Free Download Fixing You Hip Knee Pain Self-treatment for IT band friction arthritis groin pain bursitis knee pain PFS AKPS and other diagnoses
You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Free Download Fixing You Hip Knee Pain Self-treatment for IT band friction arthritis groin pain bursitis knee pain PFS AKPS and other diagnoses, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2011-03-09
Released on:
Original language: English
Hip and knee pain are often a result of poor pelvic muscle performance in combination with poor walking habits. This combination creates tracking problems in the hip socket or excessive rotation at the knee joint. Fixing You: Hip Knee Pain teaches you what these issues are and how to simply fix them. This easy-to-read book contains ample illustrations and client stories to help you fully understand the problems causing your pain. Video clips of all exercises are found on www.FixingYou.net to help ensure rapid correction. Simply enter the code found in the book.
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